diff --git a/frontend/src/components/QuickRegionNav.tsx b/frontend/src/components/QuickRegionNav.tsx
new file mode 100644
index 0000000..ef7badd
--- /dev/null
+++ b/frontend/src/components/QuickRegionNav.tsx
@@ -0,0 +1,33 @@
+import { useAtlasStore, type BodyRegion } from "../store/useAtlasStore.js";
+
+const REGIONS: { region: BodyRegion; label: string }[] = [
+  { region: "cabeca", label: "Cabeça" },
+  { region: "pescoco", label: "Pescoço" },
+  { region: "torax", label: "Tórax" },
+  { region: "abdome", label: "Abdome" },
+  { region: "pelve", label: "Pelve" },
+  { region: "membros_superiores", label: "Membros Sup." },
+  { region: "membros_inferiores", label: "Membros Inf." },
+  { region: "corpo_inteiro", label: "Corpo Inteiro" },
+];
+
+// Navegação rápida por região — em vez de precisar acertar o clique numa
+// estrutura minúscula pra girar/aproximar a câmera manualmente, o usuário
+// pede direto pra "ir" numa região do corpo.
+export function QuickRegionNav() {
+  const focusOnRegion = useAtlasStore((s) => s.focusOnRegion);
+
+  return (
+    <div className="absolute top-3 left-1/2 -translate-x-1/2 flex flex-wrap gap-1.5 justify-center bg-panel/90 border border-white/10 rounded-lg px-3 py-2 shadow-lg max-w-[90%]">
+      {REGIONS.map((r) => (
+        <button
+          key={r.region}
+          onClick={() => focusOnRegion(r.region)}
+          className="text-xs px-2.5 py-1 rounded-full bg-white/5 hover:bg-accent hover:text-white text-slate-300 transition-colors"
+        >
+          {r.label}
+        </button>
+      ))}
+    </div>
+  );
+}
diff --git a/frontend/src/components/viewer/Scene.tsx b/frontend/src/components/viewer/Scene.tsx
index f6b15ea..fbc0d63 100644
--- a/frontend/src/components/viewer/Scene.tsx
+++ b/frontend/src/components/viewer/Scene.tsx
@@ -2,7 +2,7 @@ import { Suspense, useEffect, useMemo, useRef } from "react";
 import { Canvas, useThree } from "@react-three/fiber";
 import { CameraControls, Grid } from "@react-three/drei";
 import * as THREE from "three";
-import { useAtlasStore, type ClipAxis } from "../../store/useAtlasStore.js";
+import { useAtlasStore, type BodyRegion, type ClipAxis } from "../../store/useAtlasStore.js";
 import { SystemModel } from "./SystemModel.js";
 import type { Structure } from "../../lib/api.js";
 
@@ -47,10 +47,36 @@ function computeVisibleBoundingBox(root: THREE.Object3D): THREE.Box3 {
   return union;
 }
 
+// Faixas aproximadas de altura (0 = pés, 1 = topo da cabeça) usadas pela
+// navegação rápida por região — proporções corporais padrão de um adulto
+// em pé. Regiões dos membros usam a largura toda (os braços ficam nas
+// bordas laterais dessa faixa de altura).
+const BODY_REGION_Y_RANGES: Record<Exclude<BodyRegion, "corpo_inteiro">, [number, number]> = {
+  cabeca: [0.85, 1.0],
+  pescoco: [0.8, 0.87],
+  torax: [0.62, 0.83],
+  abdome: [0.52, 0.65],
+  pelve: [0.42, 0.55],
+  membros_superiores: [0.55, 0.88],
+  membros_inferiores: [0.0, 0.45],
+};
+
+function regionSubBox(total: THREE.Box3, region: BodyRegion): THREE.Box3 {
+  if (region === "corpo_inteiro") return total;
+  const [t0, t1] = BODY_REGION_Y_RANGES[region];
+  const yMin = THREE.MathUtils.lerp(total.min.y, total.max.y, t0);
+  const yMax = THREE.MathUtils.lerp(total.min.y, total.max.y, t1);
+  return new THREE.Box3(
+    new THREE.Vector3(total.min.x, yMin, total.min.z),
+    new THREE.Vector3(total.max.x, yMax, total.max.z),
+  );
+}
+
 function CameraController({ modelFiles }: { modelFiles: string[] }) {
   const controlsRef = useRef<CameraControls>(null);
   const { scene, camera } = useThree();
   const focusRequest = useAtlasStore((s) => s.focusRequest);
+  const regionFocusRequest = useAtlasStore((s) => s.regionFocusRequest);
 
   // Malhas reais (Z-Anatomy) não seguem a mesma escala/origem que os
   // modelos esquemáticos antigos (podem vir em cm, ou centralizadas em
@@ -93,6 +119,20 @@ function CameraController({ modelFiles }: { modelFiles: string[] }) {
     });
   }, [focusRequest, scene]);
 
+  useEffect(() => {
+    if (!regionFocusRequest || !controlsRef.current) return;
+    const total = computeVisibleBoundingBox(scene);
+    if (total.isEmpty()) return;
+    const box = regionSubBox(total, regionFocusRequest.region);
+    if (box.isEmpty()) return;
+    controlsRef.current.fitToBox(box, true, {
+      paddingLeft: 0.3,
+      paddingRight: 0.3,
+      paddingTop: 0.3,
+      paddingBottom: 0.3,
+    });
+  }, [regionFocusRequest, scene]);
+
   return (
     <CameraControls
       ref={controlsRef}
diff --git a/frontend/src/routes/AtlasPage.tsx b/frontend/src/routes/AtlasPage.tsx
index 6e66072..29f7a12 100644
--- a/frontend/src/routes/AtlasPage.tsx
+++ b/frontend/src/routes/AtlasPage.tsx
@@ -5,6 +5,7 @@ import { LayerToggle } from "../components/LayerToggle.js";
 import { ClippingControls } from "../components/ClippingControls.js";
 import { SearchNav } from "../components/SearchNav.js";
 import { StructureInfoPanel } from "../components/StructureInfoPanel.js";
+import { QuickRegionNav } from "../components/QuickRegionNav.js";
 
 export default function AtlasPage() {
   const visibleSystems = useAtlasStore((s) => s.visibleSystems);
@@ -22,6 +23,7 @@ export default function AtlasPage() {
 
       <div className="relative">
         <Scene bySlug={bySlug} />
+        <QuickRegionNav />
       </div>
 
       <aside className="border-l border-white/10 bg-panel p-4 overflow-y-auto">
diff --git a/frontend/src/store/useAtlasStore.ts b/frontend/src/store/useAtlasStore.ts
index 2e65a3b..b559d73 100644
--- a/frontend/src/store/useAtlasStore.ts
+++ b/frontend/src/store/useAtlasStore.ts
@@ -2,6 +2,16 @@ import { create } from "zustand";
 
 export type ClipAxis = "sagittal" | "coronal" | "transverse";
 
+export type BodyRegion =
+  | "cabeca"
+  | "pescoco"
+  | "torax"
+  | "abdome"
+  | "pelve"
+  | "membros_superiores"
+  | "membros_inferiores"
+  | "corpo_inteiro";
+
 interface AtlasState {
   visibleSystems: Set<string>;
   toggleSystem: (slug: string) => void;
@@ -13,6 +23,9 @@ interface AtlasState {
   focusRequest: { slug: string; nonce: number } | null;
   focusOnStructure: (slug: string) => void;
 
+  regionFocusRequest: { region: BodyRegion; nonce: number } | null;
+  focusOnRegion: (region: BodyRegion) => void;
+
   clipping: { enabled: boolean; axis: ClipAxis; position: number };
   setClippingEnabled: (enabled: boolean) => void;
   setClipAxis: (axis: ClipAxis) => void;
@@ -37,6 +50,12 @@ export const useAtlasStore = create<AtlasState>((set) => ({
   focusOnStructure: (slug) =>
     set((state) => ({ focusRequest: { slug, nonce: (state.focusRequest?.nonce ?? 0) + 1 } })),
 
+  regionFocusRequest: null,
+  focusOnRegion: (region) =>
+    set((state) => ({
+      regionFocusRequest: { region, nonce: (state.regionFocusRequest?.nonce ?? 0) + 1 },
+    })),
+
   clipping: { enabled: false, axis: "sagittal", position: 0 },
   setClippingEnabled: (enabled) => set((state) => ({ clipping: { ...state.clipping, enabled } })),
   setClipAxis: (axis) => set((state) => ({ clipping: { ...state.clipping, axis } })),